Giveaway and a bit of a rave about: Lester’s Oil

Over the years I’ve tried a number of omega-type supplements, mainly as I don’t eat enough oily fish and know how good it is for my skin and joint health. During winter I embarked on a heavy dose of fish oil to help with joint pain I was getting in my knees (the legacy of an early career in dance) but found that the high doses meant I was bruising incredibly easily, which wasn’t ideal!
So I’ve been on the hunt for an alternative for a while now and was lucky enough to get to try Lester’s Oil. A new generation Omega-3 based oil, vitamin and antioxidant complex from About Health, it contains all the benefits of a double strength Omega 3, but unlike other Omega 3’s, it also has the benefits of five other key ingredients - Vitamin D, Co-Enzyme Q10, Lutein, Zeaxanthin and Astaxanthin, expertly combined to address the common problems associated with the aging process.
In the clever cocktail you’ll find:
  • Omega-3 fatty acids - Supports the nervous system, vision, brain functions, mood balance, cardiovascular health and joint mobility.
  • Co-enzyme Q10 - Supports heart health, immunity, brain health and energy levels.
  • Astaxanthin – antioxidant that is 550 times more powerful than vitamin E and at least 800 times stronger than CoQ10 and vitamin C. Take daily to help combat premature skin aging, skin dryness and the appearance of freckles and age spots. Also supports eye health, joint mobility, cardiovascular and neurological health.
  • Vitamin D - Supports immune system responses; heart, prostate, breast and colon health, blood sugar balance and works with calcium to support bone health.
  • Lutein & Zeaxanthin - Work together to support eye health, in particular the problems associated with the aging process.
Best of all you only need to take 2 capsules daily - that's half as many as your standard fish oil capsules, which gets the big tick of approval in my book! You can order Lesters Oil online at or phone 0800 999 309, and if you’re very lucky you’ll win a six months’ supply by emailing with your name and courier address before Monday 5pm. Get typing!


  1. this sounds great, thanks for the post x

  2. The best red lipstick I have found to date is - Revlon Matte, 006, Really Red.
    I love red lipsticks but with a yellow base as that suits my skin the best. Because this one is matte it doesn't 'bleed'.


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