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Talking seasonal change and your body’s ability to heal with the amazing Jess Blair

For years one of the first faces I looked for when I headed to beauty and lifestyle events, Jess Blair is pure joy and kindness personified. She’s also incredibly clever, and a fountain of information when it comes to natural health solutions and simplifying them for her thousands of followers on Instagram.  When I found out the mum, naturopath/nutritionist and published author was moving across the ditch to Australia I was gutted, but we’ve kept in regular contact (she is the ultimate cheerleader exactly when I need it!) and Jess was the first person I thought to tap when I wanted advice on seasonal change and upping my immunity as we head into the cooler months. Read on for our chat - and Jess’s tips! - below… Where are you living now, and what took you there? I am now residing in Newcastle in NSW, Australia. My husband’s job takes me too all different places, his job took me to New Zealand and now to Newcastle. Was quite a quick move so I am just trying to find my feet now! Ho...

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